Arun Valley Trek

Book Your Trek just in $25

  1. Overview
  2. Trip Fact
  3. Itinerary
  4. Booking
  5. Cost
  6. Cost Inc. & Exc.

Arun Valley Trek

Arun valley trek is really a non touristic area but this trek provides really superb views of both Mt. Everest and Mt. Makalu as well hundreds of other mountains just on your eye. It is naturally beautiful and culturally miscellaneous trekking destination in Makalu region. Arun valley is the world deepest valley which is extended between two highest mountains Mount Everest and Mount Makalu and between the Sagarmatha and Makalu Barun national parks. Arun valley trek is a wonderful and easy trek; this trek doesn’t require high altitude experience just normal walking will be enough for this trek. Arun valley lies in the Sankhuwasava district, western part of Nepal. Arun valley trek offers a superb memorable views of Mt. Everest, Mt. Makalu and other mountains of the Everest and Makalu Himalayan range as well you will see world deepest Arun valley and Hindu holy lake Salpa Pokhari(3414m). This trek makes to you familiar with the cultures, trations and local life style of this region. Rai, Sherpa, and Limbus are the main inhabitants of Arun valley region. Arun Valley is blessed with an incredible diversity of natural beauty and culture. Walking north up to the Arun river to Sedua and Num, and then crossing Barun La(4110m.) into the upper Barun khola valley for a close appear at Makalu. The highest point of Arun valley trek is Salpa Bhanjyang. Arun valley trek starts with a flight from Kathmandu to Tumlingtar and ends at Lukla, then fly back Lukla to Kathmandu. Arun valley trek is the camping (tent) basic trekking. We have to arrange by our trekking team. There are not tea house (lodges) in Arun valley hence; due to its isolation and lack of tea houses this area still receives few trekkers. February to May and August to December is the best season for Arun valley trek.

Trip Facts

Duration : 12 Days

Max. Altitude : 3810m

High Season : Feb-May/ Aug-Dec

Group size : Min. 1 - Max. 10
(Complimentary for Group Leader 10+1)

Grade : Moderate

Transport : Fly in - Fly Out


Day 01 : Flight from Kathmandu to Tumlingtar then trek to Kartike.
Day 02 : Trek from Kartike to Gothey.
Day 03 : Trek from Gothey to Salpa Phedi (1680m).
Day 04 : Trek from Phedi to Gurase Bhanjyang (2500m).
Day 05 : Trek from Gurase to Sanam (2850m).
Day 06 : Trek from Sanam to Bung. (1900m).
Day 07 : Trek from Bung to Gai kharka (2300m).
Day 08 : Trek from Gaikharka to Vasme.
Day 09 : Trek from Vasme to Pangum (2850m).
Day 10 : Trek from Pangum to Painya (2830m).
Day 11 : Trek from Painya to Lukla.
Day 12 : Fly back to Kathmandu.

Daily Cost Per Person(No Hidden Cost)

Per pax: $90

Cost Include

  • Accommodation in Kathmandu on arrival day.
  • Ground transportation within Nepal as per the itinerary.
  • Meals (breakfast, lunch and dinner) with Tea & coffee during the trek.
  • Accommodation during your treks as best available lodge/guest house.
  • All trekking related permit & fees.
  • One English speaking government registered trek guide and skillful porters.

Complimentary(worth $230)

  • Airport pick up & drop off service by private vehicle.
  • Complimentary for Group Leader 10+1.
  • One night stay at Ambassador garden Home with Nepalese traditional dinner on returning day to kathmandu.
  • Full day kathmandu Valley Sightseeing.

Cost Exclude

  • Travel insurance for personal.
  • Equipment like down jacket, sleeping bag with extra linner, water bottle (personal gear)
  • Bar bills and items of a personal nature such as mineral water, chocolates, cold drinks, cigarettes and laundry.
  • Accommodation except trek within Nepal as per the itinerary.
  • Tips for trekking staffs, driver etc.
  • International air fare to/ from Nepal.
  • Domestic air fare.
  • Entry Visa fees.

Departure Date of 2017:

Start Date: 1-Jan End Date: 12-Jan
Start Date: 11-Jan End Date: 22-Jan
Start Date: 21-Jan End Date: 1-Feb
Start Date: 31-Jan End Date: 11-Feb
Start Date: 10-Feb End Date: 21-Feb
Start Date: 20-Feb End Date: 2-Mar
Start Date: 1-Mar End Date: 12-Mar
Start Date: 11-Mar End Date: 22-Mar
Start Date: 21-Mar End Date: 1-Apr
Start Date: 31-Mar End Date: 11-Apr
Start Date: 10-Apr End Date: 21-Apr
Start Date: 20-Apr End Date: 1-May
Start Date: 30-Apr End Date: 11-May
Start Date: 10-May End Date: 21-May
Start Date: 20-May End Date: 31-May
Start Date: 30-May End Date: 10-Jun
Start Date: 9-Jun End Date: 20-Jun
Start Date: 19-Jun End Date: 30-Jun
Start Date: 29-Jun End Date: 10-Jul
Start Date: 9-Jul End Date: 20-Jul
Start Date: 19-Jul End Date: 30-Jul
Start Date: 29-Jul End Date: 9-Aug
Start Date: 8-Aug End Date: 19-Aug
Start Date: 18-Aug End Date: 29-Aug
Start Date: 28-Aug End Date: 8-Sep
Start Date: 7-Sep End Date: 18-Sep
Start Date: 17-Sep End Date: 28-Sep
Start Date: 27-Sep End Date: 8-Oct
Start Date: 7-Oct End Date: 18-Oct
Start Date: 17-Oct End Date: 28-Oct
Start Date: 27-Oct End Date: 7-Nov
Start Date: 6-Nov End Date: 17-Nov
Start Date: 16-Nov End Date: 27-Nov
Start Date: 26-Nov End Date: 7-Dec
Start Date: 6-Dec End Date: 17-Dec
Start Date: 16-Dec End Date: 27-Dec